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A Ketogenic Diet Plan can be summarised into the following main sections:- Starting Fat Adaption Phase Maintaining Exercise Not Cheating! Starting A Ketogenic Diet Plan A ketogenic lifestyle means eating low carb, moderate protein, and high fat. Everyone is different and each person may have a different ratio of the macronutrients, but overall the goal

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Kim Kardashian announced that she had lost an impressive 75 pounds on a Keto Diet Plan in the past few months. Well, the Internet exploded and of course, Ketogenic Diets are now front page news! However, long before Kim announced it to the world, Keto was alive and well. It first was first used in

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How To Clean A Keurig Coffee Maker Descaling or cleaning any coffee machine is an important part of the maintenance of the machine. Descaling removes calcium deposits or scale that have built up inside the coffee maker over time. None of these deposits are toxic but they will impact the machine’s performance if they are

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How many people down their cup of black gold each day as soon as its cooled down enough to drink? Do you savor the moment that you taste your coffee, or simply drain the cup as quickly as possible? Think about what type of bean was used for your brew, or where it came from.

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Bring On The Weekend!!

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I like to see a man proud of the place in which he lives. I like to see a man live so that his place will be proud of him. – Abraham Lincoln

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Thanks to everyone for entering the coffee machine giveaway….keep going!!! #thesellingtribe

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Child safety in your car is very important due to the high number of road accidents. You need to choose the best child car seat for your child. The seat needs to be installed properly and your child strapped in correctly in order to avoid unnecessary injury in the event of an accident. It doesn’t

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